The Extra Report — women's health RSS



You're all invited: WILL THE GOOD 2

We are sooooo excited...Will The Good is back 🎉🎉🎉 If you missed Will The Good 1 last year, make sure it's on your calendar for this time around. As you all know, at ASOME, we're all about sustainable fashion, giving back and making sure we stay engaged in the political process to make sure we have leaders and policies in place that will work to protect the planet and the people. That's why we love Will The Good so much, and here's what to expect for WTG2: Shop ASOME ✔️ Shop Goodwill ✔️ Pole Fitness demos from Club B-Fit ✔️ Photobooth with Figment Art Photography ✔️ A DJ + free food + free drinks all in the gorg AC Hotel in the East...

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You can find me in the club

So far this month, we’ve celebrated: National Women’s Health Week ✔ Mental Health Month ✔ And overall calm > chaos ✔✔ But we’ve got one more -- National Physical Fitness & Sports Month💪 I’ve been pretty active my whole life, sports from a young age and long-time YMCA member (+ board member!), so I’ve tried out a whole lot of exercise classes/fads/etc. But never had I ever been to a gym like Club B-FIT. They have aerial yoga, boot camp classes annnnnnnd pole fitness! So when a friend started going there and telling me about it (and in January I was feeling every ounce of all the post-midterms feelings) I knew I had to try it. I wasn’t totally sure...

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Namaste-ing into National Women's Health Week

Happy National Women's Health Week!!! “The week serves as a reminder for women to make their health a priority and build positive health habits for life. The 20th annual National Women's Health Week kicks off on Mother's Day, May 12, and is celebrated through May 18, 2019.”  As promised, we're re-focusing on lessening the chaos in our lives and re-upping all the healthy things we can do to help make that happen -- and one thing that's been a huge assist for me in that area has been YOGA! After being quite the yoga-hater for quite a while, I decided to give it go, and 7 years later, I’m still so down (dog). My initial hell-no to the flow was...

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