The Extra Report — swim RSS

Summer Styling Pt.1

Although I've yet to vacation, be at a pool more than 1x (for more than hr) or really establish a base tan, the reality is, summer is here!  So if you're like me and haven't been living your best summer life, we can at least dress the part.  Here are a few of our fave summer pieces, and they're just waiting to be yours!!     

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Mental Health Month (As Practiced by M.E.)

We’re keeping the calm > chaos theme going, and perfect timing because... May is Mental Health Month! We talked last week about yoga being a bad-ass workout, but also a workout with mental health benefits, and I know for me, that’s something I overlooked for way, way, way too long. So this week I’ve got a few other things to share that have helped me and my mental health! This is probably not new news to most of you, but here in the states, we think working non-stop, doing it all, go-go-go (ie the #hustleculture) is the only way to live + be successful. And I have absolutely played that game - partially because it’s the nature of working on...

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